To lead a healthy active lifestyle, the bodyweight should always be maintained. The ideal weight of the body is proportionate to the height and age of a person. Every medical practitioner firstly prefers to measure the weight of a patient which is the main reason for any kind of health problem. One should neither be under-weight nor over-weight. Where the under-weight person always feels fatigued and have less stamina, while, the over-weight person always fee clumsy and morally demotivated due to the increased weight.
Ayurvedic science identifies the actual problem of being overweight which is related to Kapha dosha that indicates several disorders resulting from unhealthy food followed by irregular and unhealthy lifestyles. The ones who are seeking the best way to deal with obesity issues can consult the best Ayurvedic doctors for free at Arjun Ayurlife.
